![]() ![]() If your nails seem more delicate than a fancy wine glass, you may have a zinc deficiency. Bank, MD, an assistant clinical professor of dermatology at New York-Presbyterian/Columbia in New York City. ![]() A more rare cause could be Parkinson's disease, a disorder of the nervous system that affects movement, says David E. However, if none of these causes are to blame, or you develop unexplained tremors that occur frequently, see your doctor. And some medications, including asthma drugs and antidepressants, can also prompt your hands to tremble. One simple explanation for hand tremors can be that you've had too much caffeine. If your hands are shaking uncontrollably, first, don't panic. Everything from raggedy nails to shaky digits could signal that's something's up with your health. You see them every single day, but when's the last time you really looked at your hands? If it's been a while, you may want to start studying. ![]()
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